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'Love Yourself' Yoga with Madeleine Penfold

  • This Is The Space 68 Quay Street England, M3 3EJ United Kingdom (map)

Rise and Shine yoga returns this Thursday 14th February with a special ‘Love yourself’ class at This Is The Space, Quay Street.

The class will include a short meditation at the beginning to help with mindfulness and relaxation followed by a juicy, loving flow combining breath and movement.

The class will be done to a playlist and lead by Madeleine, whose love for Yoga lead her to India where she recently completed her 200hrs in Ashtanga Vinyasa.

Tickets available: here