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Yoga Thursday with Mads: The last back bend of 2018!

  • This Is The Space 68 Quay Street England, M3 3EJ United Kingdom (map)

JOIN US FOR ONE LAST BACK BEND IN 2018 WITH MADS !!

Get down to boutique co-working space, This Is The Space, and recharge during this busy and festive time of year.

The class will include a short meditation at the beginning to help with mindfulness and relaxation followed by the traditional Ashtanga Yoga primary series which combine breath and movement to a series of postures to produce an internal heat which will purify the mind & body.

The class will be done to a playlist and lead by Madeleine, whose love for Yoga lead her to India where she recently completed her 200hrs in Ashtanga Vinyasa.

Secure your place today :)

Tickets available: here