JOIN US FOR ONE LAST BACK BEND IN 2018 WITH MADS !!
Get down to boutique co-working space, This Is The Space, and recharge during this busy and festive time of year.
The class will include a short meditation at the beginning to help with mindfulness and relaxation followed by the traditional Ashtanga Yoga primary series which combine breath and movement to a series of postures to produce an internal heat which will purify the mind & body.
The class will be done to a playlist and lead by Madeleine, whose love for Yoga lead her to India where she recently completed her 200hrs in Ashtanga Vinyasa.
Secure your place today :)
Tickets available: here