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Sunrise Reggae Yoga with Eirian from Cariad Yoga

  • Hatch Oxford Road Manchester, England, M13 0JN United Kingdom (map)

Celebrating music and movement – creating positive vibrations!

Vinyasa Flow is one of the more fast paced styles of yoga where movement is linked to breath in a beautifully meditative, dance-like way.

At the session expect to build strength and stretch as you lift your spirits to a Roots Reggae soundtrack.

With a fun loving spirit, Eirian ensures her classes are playful and accessible, creating a safe environment where students can move freely, feel good and experience a positive mind body connection.

Mats are available but please feel free to bring your own.

Mixed level class - beginners welcome!